Sleep total for last night at 4:06 PM
Okay, grand total on sleep for today is roughly 7 hours of sleep, broken up into segments that averaged about 1 and a half hours each.
Finally got to sleep around 4:30 a.m.
1:30 sleep ....... 4:30 a.m. - 6:05 a.m. = 1 hr 35 min, -5 min for doing things
1:15 sleep ......... 6:19 - 7:36 = 1 hr 17 min - 3 min doing things and getting back to sleep
1:00 sleep ........ 7:36 - 8:40 = 1:04 - 4 min for doing things and getting back to sleep
1:40 sleep ......... 8:40 - 10:25 = 1:45 - 5 min for doing things and getting back to sleep
2:00 sleep ........ 10:25 - 12:33 = 2:08 - 8 min ignoring dog
__________
7 hours 25 minutes of sleep combined.
Average time sleeping: 1 hour 45 minutes
Finally got to sleep around 4:30 a.m.
1:30 sleep ....... 4:30 a.m. - 6:05 a.m. = 1 hr 35 min, -5 min for doing things
1:15 sleep ......... 6:19 - 7:36 = 1 hr 17 min - 3 min doing things and getting back to sleep
1:00 sleep ........ 7:36 - 8:40 = 1:04 - 4 min for doing things and getting back to sleep
1:40 sleep ......... 8:40 - 10:25 = 1:45 - 5 min for doing things and getting back to sleep
2:00 sleep ........ 10:25 - 12:33 = 2:08 - 8 min ignoring dog
__________
7 hours 25 minutes of sleep combined.
Average time sleeping: 1 hour 45 minutes
Labels: Total Sleep

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