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HOME | ABOUT | SLEEP TOTALS
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Awake at
Was woken up by dad to get him up, he then went right back to sleep of course. I'll let him sleep for a few while I get woke up fully, then wake him up.
Labels: Awake
Blanket Patrol at
Was woken by dad to cover him back up - spent a total of about 1.5 minutes awake.
Labels: blankets
Sleep Ledger at
Finally got to sleep at about quarter to six, or thereabouts. Last time I saw clock was around 5:28.
Starting this ledger to help track, using text messages from my cell phone, the pattern of a caregiver and how much sleep I am getting when.
I got the idea from a food ledger I created to help me with sorting out what I ate and when I ate it, this will allow me to track my sleep in the same way. By texting "Sleep" or "Awake" to the ledger it will record exactly when I have been awake and when I lay down to get some sleep.
Labels: sleep
To sleep, perchance to dream.
~ Shakespeare
A good laugh and a long sleep are the best cures in the doctor's book.
~ Irish Proverb
Sleep is a symptom of caffeine deprivation.
~Author Unknown
I'm not asleep... but that doesn't mean I'm awake.
~Author Unknown
How do people go to sleep? I'm afraid I've lost the knack.
~Dorothy Parker
The feeling of sleepiness when you are not in bed, and can't get there, is the meanest feeling in the world.
~Edgar Watson Howe
The days are cold, the nights are long,
The North wind sings a doleful song;
Then hush again upon my breast;
All merry things are now at rest,
Save thee, my pretty love!
~Dorothy Wordsworth,
"The Cottager to Her Infant"
Even thus last night, and two nights more I lay,
And could not win thee, Sleep, by any stealth:
So do not let me wear to-night away.
Without thee what is all the morning's wealth?
Come, blessed barrier between day and day,
Dear mother of fresh thoughts and joyous health!
~William Wordsworth, "To Sleep"
